Having gratitude in your life sets realistic expectations. There many accomplishments you have during the day, but yet if you only focus negative ones, you will think you’re a failure. In reality, it’s the littlest accomplishments that matters.<\/p>\n
Do you avoid using social media today? That’s also an accomplishment!<\/p>\n
By practicing gratitude, you also practicing the art of awareness and being in the present.<\/p>\n
This is key to happiness and letting go of your addiction.<\/p>\n
This is a digital download and ready to print (not a physical product).<\/p>\n
Size: 8.5″ x 11″ (US paper size)
\nFormat: 3 PDF<\/p>\n","protected":false},"excerpt":{"rendered":"
Being distracted is one of the leading cause of setbacks towards our long-term goals. This is especially true if you’re constantly procrastinating on extraneous tasks and not focus on your productive tasks.<\/p>\n
This worksheet is separated in 30 minutes interval and allows you to label every interval as being “entertainment”, “educational”, or something you wan to “eliminate”<\/p>\n
You’ll be surprise how much of your time is wasted on fantasy, online “research”, and social media.<\/p>\n","protected":false},"featured_media":6457,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_cat":[63],"product_tag":[70],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/howtoquitporn.com\/wp-json\/wp\/v2\/product\/6455"}],"collection":[{"href":"https:\/\/howtoquitporn.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/howtoquitporn.com\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/howtoquitporn.com\/wp-json\/wp\/v2\/media\/6457"}],"wp:attachment":[{"href":"https:\/\/howtoquitporn.com\/wp-json\/wp\/v2\/media?parent=6455"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/howtoquitporn.com\/wp-json\/wp\/v2\/product_cat?post=6455"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/howtoquitporn.com\/wp-json\/wp\/v2\/product_tag?post=6455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}