Thank you for your interest. Please check your email for the tracker.

In the meantime, we got a better deal!

Why not get all of our printable worksheets for FREE? Why not start NOW to be porn-free in 2023?

Limited Time Offer

Get our Reboot21 Journal + Worksheets Bundle (FREE)

Why Our Quit Porn Journal (Reboot21)?

At (HTQP), we’ve a created a guided journal to help porn addicts with self-guided prompts to rewire and reboot the “addicted brain.”

Not only that, it includes thought-provoking prompts/quotes to encourage reflection of your porn viewing habits while bringing mindfulness to your recovery journey.

Just writing in our journal 10 to 20 minutes before your bed time is all you need.

Even if you relapsed, failing forward with compassion is part of your recovery plan. Thus, this is where our journaling tool becomes effective for quitting porn — we relapse forward with a new mindset!

Best of all, it’s a physical journal meant to be separated from your electronic device/computer.

Benefits of this unique journal

  • Introspective approach to examine your recurring habits
  • Workbook exercises to help rewire your brain towards increased confidence
  • Daily journaling and weekly reflections to keep you on track
  • A relapse worksheet to help analyze your behavior
  • A sense of liberation from your PMO addiction after completion
  • Happiness from within

How is the journal structured?

Our priority is to help many people built a foundation and transform their self-image to become lust-free in just 21 days!

Why 21 days? It takes about 21 days on average to form new habits. Each week is a different phase that will revolve around different themes (awareness, intention, gratitude).

  1. Begin with your “Why” for quitting porn
  2. A streak tracker sheet can be found in the beginning of the journal that you will check daily
  3. Every day/night you will focus on 3 areas of life (health, relationship, and wealth)
  4. There’s a section to write your daily reflection in a free-form format
  5. A relapse section is included everyday in case you slipped
  6. Weekly Reflection with new set of questions every week to analyze your progress
  7. Visually engaging worksheets to help rewire your brain in a healthy manner

The key here is to focus on your goals, not what you want to avoid.

In fact, the words “porn”, “masturbation” are not use in this journal. We might refer to them as “P” or “P/M/O” once in awhile.

Features Of Reboot21

Coil Bound

Easy to write in. Easy to locate days. Flexible to tear out pages.

Weekly Reflection

View your PMO addiction from a different angle with daily/weekly reflections.

Streak Tracker

Keep track of your progress. Evaluate why you relapsed and watched porn.

Fun Workbook

Visually engaging exercises to help you examine your unproductive habits.

Purchase our Reboot21 Journal now!


  • 142 Pages
  • Standard Color
  • 60# White
  • Coil Bound
  • Matte Cover

(6 x 9 in / 152 x 229 mm)

The “worksheets bundle” is a digital file that you will be able to download those instantly.
Note: for privacy purpose, your billing statement will be shown as “DETACH* “

Billing details

Your Products

Reboot21 - Guided Journal & Workbook (#6172)
Printable Worksheets Bundle (#6133)

Your order

Product Subtotal
Printable Worksheets Bundle
  × 1
Subtotal $10.00
Tax $0.00
Total $10.00
  • Pay with your credit card via Stripe

Your personal data will be used to process your order, support your experience throughout this website, and for other purposes described in our privacy policy.

Scroll to Top